Begin now because you want to quit smoking.
A personalized hypnosis program, shaped around your own words and reasons to quit. Developed by experts.
Deeply human.
Entirely yours.
You’ve tried
to quit before.
Patches. Gum. Cold turkey.
Maybe you’ve stopped for a while, then found yourself wanting the next one again.
It can feel exhausting to have the same argument with yourself every time. You know why you want to quit. That hasn’t made the pull disappear.
The feeling underneath.
Pressure. Loneliness. Feeling overwhelmed. A cigarette can feel like company, comfort or a way to push it all down.
The fear of going without.
What if you feel tense, irritable or unable to think? You can want to stop and still worry about how you’ll cope.
The hold it has on your life.
Leaving the conversation to smoke. Worrying about your health. Being a better role model for your kids. Feeling like you don’t have self-control.
Hypnosis.
Change the wanting.
The next step doesn’t have to be another test of willpower.
A cigarette can become your way out of a difficult feeling. Deciding to quit doesn’t automatically undo that connection.
Hypnosis uses focused attention, imagery and suggestion to help you experience those familiar moments differently: feeling calm and secure without a cigarette.
Listen. Focus. Relax.
You don’t have to think harder. Follow the guidance, let yourself become involved, and surrender the effort.
A personalized hypnosis program, on demand.
Built on decades of private practice, with a simple aim: to help you make the same kind of change, wherever you are.
Meet your guide.
Begin with the introduction, then answer specific questions about your smoking. Allow 20–30 minutes.
We generate your program.
Your own words shape the program around your habits, feelings, and reasons to quit.
Settle in and listen.
Set aside 40 quiet minutes for your first listen. It’s yours to return to.
Listen on the web. Or on mobile.
In your browser, or in the Hypnofy app for iPhone and Android. Use the same account to find your program and listen.
Coming soon 
Coming soon Begin now because you want to feel in control again.
Meet your
expert guide.
For more than 25 years, our founder, Nicol Merline, has helped hundreds of people quit smoking in her private hypnosis practice.
“It is a pleasure for me to see individuals overcome their most pressing difficulties through the efficient use of their own powerful minds.”
A personal program.
Yours to return to.
$179plus applicable tax
One payment. No subscription.
- Guided personal setup
- Personalized quit-smoking hypnosis audio
- Lifetime access to your program
I don't believe in hypnosis.
Great. Skeptics welcome. Our founder didn't believe in it either. Hear her personal story here. You can also read customer reviews.
Is hypnosis safe?
Absolutely. Hypnosis is a safe, natural process that's been used for millennia. It's non-invasive, and you're always in control during the session.
Will I lose control during hypnosis?
No, you remain fully aware and in control throughout the session. Hypnosis simply helps you relax and focus, allowing you to access your subconscious mind more easily. It's similar to the natural state you enter when daydreaming or getting lost in a movie.
How quickly can I see results?
Most people see results in 1 to 2 sessions. Our goal is to create a positive, immediate, and lasting impact so you can get back to living fully. However, this can depend on your openness to the process and the specific issues being addressed.
Can anyone be hypnotized?
Most people can be hypnotized if they can listen, concentrate, and follow directions. You have to want to change. We can guide you, but we can’t give you that desire.
How much of this process depends on me?
If you can concentrate, listen, follow directions and really want to change—you're in the best position to succeed. Sometimes people are sent to a hypnotist by their loved ones, hoping for a transformation. It doesn't work that way. If you're not ready to make a change, it's best to hold off until you are. When you're ready, we'll be here.