Your life.
Without
the pull.
Personalized audio hypnosis, built around your smoking routines and your own reasons for stopping.
You want to stop.
Then the day
happens.
The aim is a change in the desire itself.
You’re tired of needing something you want to be free of.
A cigarette can become tied to relief, a break, or a moment with friends. You can want to quit and still feel that familiar pull.
Your session uses guided attention, imagery, and suggestion to work with the feelings and expectations you connect with smoking. Your own reasons for change are part of the experience.
Nicotine cravings are real. Medication and other support can help people quit. This program focuses on the familiar situations and associations connected to smoking.
The moment
Your boss piles on. You’re already overwhelmed.
“I need a cigarette to calm down.”
Illustrative example · A connection your session can focus on
“Be around smokers and
not want one.”
Illustrative answer · Quit smoking
Your life.
In the details.
You bring the moments that pull you back, the reasons you want to stop, and what you want to move toward. We weave those details into expert-guided hypnosis.
- 01The moment
- “When I’m stressed, tense, or around other smokers.”
- 02The reason
- “I feel controlled by it. I can’t be without it.”
We bring the voice.
You bring you.
Get comfortable. Listen. Follow along. Nicol guides the session; your details make it personal. You can move, open your eyes, or stop whenever you need to.
Nicol opened her private hypnosis practice in 2000. Hypnofy brings that experience into a program you can listen to in your own space.
Meet the voice.
Feel the pace.
A short excerpt from the program’s introduction to hypnosis. Take a moment to listen.
Read the transcript
Alright, let’s dive in. You might be wondering, can I be hypnotized? The answer is, yes, you can. If you can listen, focus, follow directions, and allow yourself to relax. If you’re here because you want to make a change, hypnosis can help you do just that. However, it’s important to understand what hypnosis is and what it isn’t.
This is the program introduction. Your personalized session is created after you complete setup.
Make a little space.
For what’s next.
- 01
Start with your reasons.
Begin with the introduction and opening questions. Choose to purchase the full program partway through setup.
- 02
Make it personal.
Allow 20–30 minutes for guided setup. Pause and return when you need to. Review your answers before your audio is created.
- 03
Settle in. Press play.
Set aside 40 quiet minutes for your first listen. Your personalized session is yours to replay.
A few things to know
Curious?
Good.
01Is this the right program for me?
This program focuses on cigarettes and the routines connected to smoking. It is for adults who want to make this change for themselves. If you also vape or use chew, choose the habit you want to focus on first; each program stays specific to that habit.
02What happens during a session?
Get comfortable, listen, and follow along. Your guide leads you through hypnotic suggestions and imagery directed at the habit you want to change. The session is designed to work with the desire itself. You can move, open your eyes, or stop whenever you need to.
03What makes it personal?
During setup, you share the moments connected to your habit, your reasons for changing it, and what you want to move toward. Details from your confirmed answers are woven into the guided audio, so the session speaks to your own life.
04When do I pay?
You begin with the introduction and opening questions. Partway through setup, you’ll be asked to purchase the full program to continue and create your personalized session. Payment happens at checkout, when you choose to continue.
05When will my session be ready?
Creating your audio usually takes about 5 minutes after you finish setup and confirm your answers. If your session needs human review, it can take longer. Your account shows its progress.
06Can I listen on my phone?
Yes. You can complete setup and listen in your phone’s web browser, or use a tablet or computer. No app download is needed. Find a quiet place and set aside 40 minutes for your first listen. Headphones are recommended.
07Who can access my answers?
Our service providers process your answers to create and deliver your session. Authorized Hypnofy reviewers may access relevant answers and audio for quality checks and support. We do not sell your answers or use them for advertising. You can manage consent and request deletion in your profile. Read our privacy policy
08Can I come back and listen again?
Yes. The one-time purchase includes lifetime access to replay your personalized session through your account. There is no subscription.
Your mind. Your move.